The MWM 990 features over 30 strength training exercises for a total body workout. Just like what you’re used to in the clubs, the MWM-990 offers many of the same exercises that work the entire body and target most major muscles. Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight. Due to the design of the MWM-990, utilizing pulleys and cables connected to a selectorized weight stack, you’ll never waste valuable time loading and unloading weight plates. In comparison, the MWM-990 home training system exercises are safer than traditional free weight exercises because the weights are never suspended over your body; but rather, is stored behind a protective weight stack where they can’t injure you.
- Dual functioning, independent motion, chest press arm and vertical butterfly
- Dual functioning leg developer for leg extension/leg curl exercises
- High and low pulleys for upper and lower body exercises
- Overhead lat station for back, abs and tricep exercises with adjustable preacher curl pad
- Solid steel weight stack enclosure with 150 lb. selectorized weight stack